How I won some self-respect when I stopped drinking

Jo Burnett
3 min readMar 3, 2020

It’s early Sunday morning, I’ve just returned home from a frosty run and the sun is streaming through the window onto the table in front of me. The daffodils I bought yesterday are starting to open next to my lap-top, I’m surrounded by yellow and gold and I’m content and energised. I feel good because I just raised my self-respect and fulfilment a couple of notches.

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Jo Burnett

Jo Burnett is a life coach, writer and public speaker based in the UK who specialises in habit change and helping people to stop drinking: gogetsober.com