Jo Burnett – Medium

Jo Burnett

10 Top Tips to Help You Enjoy Christmas Parties Sober

December can be a wonderful time of year with lights, laughter, gift-giving and families coming together to celebrate. But, for some, it…

10 min readDec 18, 2022

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10 Top Tips to Help You Enjoy Christmas Parties Sober

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Jo Burnett

Life starts when you stop drinking

This photo popped up on my Face Book timeline today and it really reminded me of how much alcohol had taken over my life (nothing like a…

3 min readJan 29, 2022

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Life starts when you stop drinking

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Jo Burnett

A sober life is a simpler life

In practical terms, my life is so much simpler now I’m sober.

8 min readApr 4, 2021

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A sober life is a simpler life

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Jo Burnett

How to stay sober over Christmas

Here are six tips to help you stay sober over Christmas and New Year, no matter what invitations, social events or festivities are thrown…

8 min readDec 11, 2020

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How to stay sober over Christmas

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Jo Burnett

Why sober holidays are better and why you can do them too

I’m just in the middle of cleaning the fridge-freezer with the radio on, singing loudly and badly to some great music 😆 This is a job…

5 min readAug 2, 2020

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Why sober holidays are better and why you can do them too

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Jo Burnett

I feel like a failure because I drank alcohol — again

How many times did I use to tell myself that I was going to stop drinking completely or not drink this weekend or not drink at the party…

4 min readMay 18, 2020

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I feel like a failure because I drank alcohol — again

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Jo Burnett

Ten Top Tips to staying sober through Corona Virus, Covid-19

It’s understandable that some people are finding it more challenging to stay sober during the Corona Virus crisis.

13 min readApr 3, 2020

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Ten Top Tips to staying sober through Corona Virus, Covid-19

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Jo Burnett

How I won some self-respect when I stopped drinking

It’s early Sunday morning, I’ve just returned home from a frosty run and the sun is streaming through the window onto the table in front…

3 min readMar 3, 2020

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How I won some self-respect when I stopped drinking

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Jo Burnett

How to stay motivated and strong when you stop drinking

Well here I am again, about to put on my running gear and get out into the cold and dark at 6.30 in the morning. I can’t quite believe I’m…

6 min readFeb 10, 2020

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How to stay motivated and strong when you stop drinking

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Jo Burnett

How to stay sober over Christmas

Here are six tips to help you stay sober over Christmas and New Year, no matter what invitations, social events or festivities are thrown…

8 min readDec 12, 2019

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How to stay sober over Christmas

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Jo Burnett

Jo Burnett

Jo Burnett is a life coach, writer and public speaker based in the UK who specialises in habit change and helping people to stop drinking: gogetsober.com

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